Explore What We Offer

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    Individual and Couples Counselling

    Step into a space of understanding and connection. Whether you're seeking support as an individual or as a couple, Nichole offers a warm, non-judgmental environment where your emotional truth can be safely explored. Together, you’ll uncover the patterns and experiences that shape your inner world, fostering clarity, healing, and deeper relationships—with yourself and those you love. Whether you’re seeking Emotionally Focused Couples Counselling or support in shifting long-standing individual patterns, together we’ll discover the approach that helps you move toward healing and growth.

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    Deep Brain Reorienting

    Gently heal from the inside out. Deep Brain Reorienting (DBR) is a cutting-edge, body-based therapy that helps uncover and heal the deep, often unconscious roots of emotional pain and trauma. With Nichole’s compassionate support, DBR guides you through a slow, mindful process that helps your nervous system release stored tension and shock—creating space for lasting relief, clarity, and inner peace.

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    EMDR Therapy

    Heal from the past and reclaim your present. EMDR (Eye Movement Desensitization and Reprocessing) is an effective therapy that helps you process and release the emotional impact of difficult memories. With Nichole’s guidance, you can safely work through trauma, overwhelming and painful experiences, freeing yourself from patterns that no longer serve you. EMDR helps your body feel what your mind already knows.

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Psychotherapy Services for:

PTSD & CPTSD

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Depression

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Anxiety

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Relationship Struggle

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Stress

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Parenting

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Raising a Child with a Disability

Bipolar Disorder

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First Responders and Law Enforcement Officers